We recognize going to therapy may not be a practice you’re familiar with. It’s normal to be uncertain about what it will be like, skeptical if it will really help and how to take the first step. At its core, therapy is about talking, listening and problem-solving - with trusted, confidential professionals. We’re here to help you feel prepared and get ready to book your first session.
Whether it’s accessing resources for yourself, or pointing a farmer in the right direction, AgKnow is your key partner in the evolving landscape of farm mental health. Our vision is to create a shift in farming culture to one where caring for mental health is a natural part of farm life. We want to increase resiliency in farming communities, de-stigmatize mental health, reduce barriers to services, and stay relevant and current with the issues impacting the agriculture industry in Alberta.