Life will inevitably throw you some curve balls but with some help you can learn to hit them out of the park. Hardships in life are unavoidable and we could all use some support when times get rough, someone to shed some light on an otherwise dark time.According to Brene Brown, “Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable but they are never a weakness.” Regardless of whether you are dealing with depression, anxiety, relationship issues, self-esteem, or simply need some direction in life, counselling can help.
Caregivers Alberta- Phone: 1-877-453-5088 A non-profit organization that supports the well being of caregivers in a variety of fields. They offer a wide range of services to match the needs of caregivers, such as through their support line, coaching, respite, resources, peer support and education.
AgKnow - Alberta Farm Mental Health Network - Connects farmers to resources, tools, counselling services, and mental health support with specialized training and knowledge to support farmers through the unique challenges faced by the agriculture industry.
Rise Up Society - Phone: 780-739-7473 Through counselling, support and education, Riseup brings hope and healing to those impacted by domestic abuse, and educates and empowers communities to end that abuse. Riseup offers workshops and seminars, support and recovery groups, healing retreats, and individual counselling.
Native Counselling Services of Alberta - Phone: 780-451-4002 Programs and services designed and delivered for Indigenous people, by Indigenous people to provide support in areas of justice, housing, reconciliation, family, mental health and well being, and community connections and engagement.